Daily Wellness Log Memo Pad

Your soft daily check-in so you can take care of yourself without overthinking it.

What’s Included:

• Daily affirmation + gratitude section

• Water tracker + exercise log

• Mood tracker

• Meals (breakfast/lunch/dinner/snacks/drinks)

• Reflection prompts + notes space

• Minimal, neutral design

• Premium paper | 40 sheets

• Memo pad size: 5.5" x 8.5" (Half Letter / A5)

This Daily Wellness Log is a gentle way to track how you’re doing—physically, mentally, emotionally—without turning self-care into homework.